Life can be so fragile and fleeting. Yet I think most of us feel we are Supermen or Superwomen. We go around with an invincible feeling and tell ourselves nothing can harm us or stand in our way. But then something happens like the death of a beloved pet or friend or parent. And we realize we cannot control or fix everything. And we realize that circumstances are not always the way we want them to be. Eventually, we come face to face with sadness and some pain in our heart.
I have found the best remedy for sadness is a walk in a forest or on the beach. I like to listen to the sway of the tree leaves and the roar of ocean waves. For me, nature is a tonic. It soothes me when I am nervous and brings me to the point where I can be my best self in difficult situations. Instead of making a poor decision out of frustration I can make a better decision from a place of center and calm.
We really do need to take very good care of our planet. It nurtures us yet we often take it for granted or do not notice it. The Earth and nature are always “there” for us. We live on a beautiful planet with magnificent oceans, rivers, and trees, and a stunning variety of tigers, lions and bears. And it is amazing that we can plant seeds in the soil and reap fruits, vegetables and all sorts of food.
I urge you to do your part; teach your children to garden and protect wild places and the animals in them. Nature nurtures us, now it is time for us nurture nature.